Self-Acceptance: Embracing Your Innate Perfection
Written on
Chapter 1: The Illusion of Self-Improvement
The relentless pursuit of self-improvement might be misguided—what if we are already perfect as we are? This notion challenges the conventional narrative that we must constantly strive for more.
Despite my frequent discussions on self-improvement, I must admit that I also engage in these pursuits. However, what if the journey we seek is simply one of self-acceptance and belief in our inherent worth?
Over the past several months, my focus has shifted from a vague desire to be "better" to a more profound and spiritual exploration. A podcast featuring Eckhart Tolle and Oprah Winfrey introduced me to author Eric Butterworth. Although he has passed, his works encourage embracing our true selves.
As a Unity Church minister, Butterworth emphasized metaphysics and the potential that lies within each of us. Setting aside the religious aspects for now, what intrigued me was his belief that we are born as the individuals we are meant to be.
We enter this world as beings of perfection, regardless of our perceived flaws or the imperfections imposed by the well-meaning opinions of family and friends throughout our lives.
Section 1.1: Reframing Our Self-Perception
When you begin to perceive yourself this way, it may feel strange and counterintuitive. However, what if there is truth in the idea that we are exactly who we are meant to be, with all we need already present within us? Imagine ourselves as a well of hidden wonders or an ocean brimming with infinite possibilities.
Subsection 1.1.1: Embracing Our True Selves
Since late last year, I have made a conscious effort to recognize my own sufficiency. I often affirm to myself and my husband that I am perfect. Although it feels awkward and often absurd—especially considering my age, menopausal symptoms, chronic pain, and ADHD—this practice is proving beneficial.
Section 1.2: The Journey of Self-Acceptance
Before you dismiss my perspective as arrogance, let me clarify that I still have much to learn. I frequently turn to Google in moments of "imposter syndrome." There are days when I feel inadequate, and the metaphysical concepts seem distant. Nevertheless, I am making progress, and this journey is proving to be transformative.
I am learning to be kinder and more trusting of myself, leading to a less stressful existence.
Chapter 2: Breaking Free from the Struggle for More
What if we are all inherently enough? Could the relentless quest for improvement be a mere distraction? Why do we often gaze into a mirror only to see imperfections? We all deserve to acknowledge and accept ourselves as we truly are.
This first video explores the idea that self-improvement might be an illusion, encouraging viewers to rethink their approach to personal growth.
As we navigate life, it may be time to set aside self-help literature and social media. Instead, let’s take a moment to look deeply into our own eyes and affirm our worth. While it may feel odd, each of us deserves to experience unconditional love.
It is crucial to treat ourselves with kindness and compassion. Observe your existence with love and acceptance, celebrating all you have accomplished and endured. Recognize that every mark on your body and every experience contributes to the unique journey of your life.
Stand firm in the belief that you are perfect and that everything you need resides within you.
Always.