Chapter 1: Introduction to Physique 57

Physique 57 is a globally recognized fitness and media organization co-founded by former Wall Street professional Jennifer Vaughan Maanavi and wellness authority Tanya Becker. This innovative approach to fitness focuses on an engaging, high-energy workout environment that blends intense interval training with imaginative choreography. Established in 2006, Physique 57 was among the pioneering barre studios in New York City, inspired by the classic Lotte Berk Method. With their expertise in barre workouts, they developed a unique 57-minute session aimed at delivering remarkable strength, tone, and sculpting results quickly. Their methodology has sparked a worldwide boutique fitness movement.

The Physique 57 Barre Certification program is designed to elevate both fitness instructors and barre aficionados, allowing them to deepen their knowledge and enhance their skills.

The Ultimate FREE Barre Workout Program! Physique 57's workouts offer all you need for 360 wellness. This video showcases various techniques that can enhance your barre practice.

Section 1.1: Benefits of Certification

Completing the Physique 57 certification equips instructors with one of the most sought-after barre methodologies, taught by elite fitness professionals. Participants not only learn to enrich their own practice but also gain personal empowerment through comprehensive training.

> "My training with Physique 57 prepared me for a decade of success in the fitness industry. I felt ahead of my peers due to my transformative experience in learning to teach barre." — Summer Broyhill

The program is recognized by the National Academy of Sports Medicine and the Athletics and Fitness Association of America, providing valuable continuing education credits.

Subsection 1.1.1: Program Details

What’s included in the Barre Certification?

• An 80-hour self-paced curriculum
• Two complete Sculpt class formats to engage your clients
• Access to over 100 interactive video modules
• Instruction on group fitness teaching fundamentals, anatomical cueing, and modifications for various needs
• Weekly forums to enhance the learning experience

By enrolling in Physique 57’s certification, you align yourself with a prestigious brand known for its success in the fitness landscape, benefiting from its physical studio presence—a rarity among certification programs.

Chapter 2: Meet the Visionaries Behind Physique 57

Tanya Becker, co-founder of Physique 57, has over 25 years of experience in leading global fitness initiatives. Her expertise spans strategic planning, content creation, and brand management. Since co-founding the company in 2006, she has expanded it across four countries and various digital platforms, serving clients in over 120 countries.

Tanya regularly appears on national television and has contributed to prestigious publications, sharing her insights on fitness and wellness.

30 Minute Full Body Gentle Barre Workout You Can Do ANYWHERE! This video presents a gentle yet effective workout that can be done anywhere, making it accessible for all fitness levels.

Alicia Weihl, the Vice President of Content & Communications, brings over two decades of expertise in movement and fitness. With a background in dance, Alicia has been instrumental in establishing Physique 57 as a leading fitness program globally. She pioneered the global barre certification initiative in 2021 and continues to serve as the brand's voice.

Alicia's accomplishments include appearances on various media platforms and teaching on both in-person and digital platforms.